Monday, August 13, 2012

Egg and veggie breakfast squares!

I've been getting tired of just plain eggs so i switched things up by making little egg squares filled with veggies and chopped proscuitto!! :) Yummy, healthy, and makes for a REALLY quick breakfast!!

I just made 4 squares but you can easily adjust the amounts of ingredients if you would like more :)

Ingredients:
-3 eggs (or more if you want)
-1/2 cup chopped spinach
-1/2 cup chopped mushrooms
-2 slices of chopped proscuitto (can use ham, turkey, or any other pre-cooked meat)

Directions:
1. Spray any brownie type baking pan or muffin pan if you want muffins.
2. Pre-heat oven to 350 degrees.
3. Scramble eggs in a bowl and add your veggies and meats.
4. Mix together and then pour in your baking pan.
5. Bake for 15-20 minutes...enjoy!!! :)

Nutrition Facts:
Calories per square: 70
Fat: 3g
Protien: 6g
Carbs: 1g

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